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FAQs
What are adjustable dumbbells?
Adjustable dumbbells are weight training tools that allow you to change the resistance by adjusting the weight on each side of the dumbbell set with weights. Instead of cluttering your home gym with dozens of individual weights, one adjustable dumbbell pair can replace them all.
How do adjustable dumbbells work?
They use a dial, pin, or selector system to let you choose your desired weight. Our Braingain adjustable dumbbell uses a quick-turn mechanism to switch between weights instantly.
Are adjustable dumbbells worth it?
Absolutely. They’re cost-effective, space-saving, and versatile. Whether you want inexpensive dumbbell sets or the heaviest adjustable dumbbells, there's a match for every fitness level.
How to use adjustable dumbbells?
Simply adjust the dial or selector to your chosen weight and perform your workout as you would with traditional weights. From curls to presses, these multi weight dumbbells are ideal for every move.
What are the best adjustable dumbbells for a home gym?
The Braingain 40 kg adjustable dumbbell set is a community favourite for its balance of price, durability, and versatility. If you prefer something lighter, our adjustable dumbbells 24kg pair or 32kg adjustable dumbbells 2kg increments provide incremental gains.
How to store adjustable dumbbells?
Opt for an adjustable dumbbells and stand combo or a compact rack. We recommend storing them in a dry, flat space to preserve the mechanism and keep your adjustable dumbbells in great shape.
How long do adjustable dumbbells last?
With proper use and storage, quality models like Braingain adjustable dumbells can last for years. Our products are engineered to be some of the most durable adjustable dumbbells on the market.
Where can I buy adjustable dumbbells?
Whether you’re shopping for adjustable dumbbells UK, adjustable dumbbells Europe, or just want a solid set of adjustable weights dumbbells set, Braingain has your back. Your gains, your way.