Home Gym Equipment

Are Garage Gyms Worth It? Tips, Costs & Setup Ideas

2 de junio de 2025

Turning your garage into a gym is one of the most popular home fitness trends today. Whether you're tired of commuting to the gym, juggling...

What Should I Consider When Building a Home Gym? A Step-by-Step Guide

1 de junio de 2025

Creating a home gym is one of the smartest investments you can make for your physical and mental wellbeing. Whether you're working with a spare...

Should You Buy a Treadmill or Get a Gym Membership?

29 de mayo de 2025

Should you buy a treadmill for home workouts, or sign up for a gym membership? If you’re juggling fitness goals, budget constraints, and motivation levels...

What makes the 40kg round adjustable dumbbells so special?

31 de octubre de 2023

To celebrate the launch of our latest addition to the BRAINGAIN Adjustable Dumbbell range, in this blog post we delve into what sets the BRAINGAIN...

What makes the 24kg round adjustable dumbbells so special?

20 de septiembre de 2023

To celebrate the launch of our latest addition to the BRAINGAIN Adjustable Dumbbell range, in this blog post we delve into what sets the 24kg...

Dumbbells vs Barbells: Which are better?

25 de julio de 2023

Both dumbbells and barbells play a vital role in strength training, and while it may be difficult to distinguish which one is better, we can...

What makes the BRAINGAIN 32kg Adjustable Dumbbell (2kg increment) so special?

22 de junio de 2023

One of the most common questions we hear at BRAINGAIN is: what makes the 32kg Adjustable Dumbbells (2kg increment) so special? Along with our 40kg...

What makes the BRAINGAIN 40kg Octagon Adjustable Dumbbells so special?

2 de mayo de 2023

One of the most common questions we hear at BRAINGAIN is: what makes the 40kg Octagon Adjustable Dumbbell so special? Having been featured in popular...

The Benefits of Adjustable Dumbbells

11 de marzo de 2023

When it comes to strength training, dumbbells are an essential piece of equipment. They allow you to perform a wide range of exercises that target...

What are the best adjustable dumbbells?

19 de febrero de 2023

With Covid-19 firmly in the rear-view mirror, the way people workout, exercise and train has permanently changed with more and more people choosing home workouts...

Are Adjustable Dumbbells Worth it?

30 de agosto de 2022

With Covid-19 firmly in the rear-view mirror, the way people workout, exercise and train has permanently changed with more and more people choosing home workouts...